Read Online The Juice Generation 100 Recipes for Fresh Juices and Superfood Smoothies Eric Helms Salma Hayek Amely Greeven 9781476745688 Books

Download As PDF : The Juice Generation 100 Recipes for Fresh Juices and Superfood Smoothies Eric Helms Salma Hayek Amely Greeven 9781476745688 Books

From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods.

Welcome to the Juice Generation !

Refresh, Restore, and Rejuvenate

Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out.

Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes

The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics.

Get on the Green Curve and move confidently from smoothies to green drinks

Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life.

Juicing Tools for Detoxing and Healing

The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Read Online The Juice Generation 100 Recipes for Fresh Juices and Superfood Smoothies Eric Helms Salma Hayek Amely Greeven 9781476745688 Books

"Was hoping there’d be more recipes for smoothies and bowls instead of 95% juices. Still good"

Product details Paperback 240 pages Publisher Atria Books (January 14, 2014) Language English ISBN-10 9781476745688 ISBN-13 978-1476745688 ASIN 1476745684

Tags : The Juice Generation 100 Recipes for Fresh Juices and Superfood Smoothies [Eric Helms, Salma Hayek, Amely Greeven] on . From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich,Eric Helms, Salma Hayek, Amely Greeven,The Juice Generation 100 Recipes for Fresh Juices and Superfood Smoothies,Atria Books,1476745684,Beverages - Non-Alcoholic,Diet Nutrition - Diets,Methods - Raw Food,Blenders (Cooking),Cookbooks,Fruit juices,Fruit juices.,HEALTH FITNESS / Diets,Smoothies (Beverages),Vegetable juices,Vegetable juices.,Beverages - General,COOKING / Beverages / General,COOKING / Beverages / Non-Alcoholic,COOKING / Methods / Raw Food,Cooking / Wine,Cooking/Health Healing - General,Diet Nutrition,Diet/Nutrition,Fitness diet,GENERAL,General Adult,HEALTH FITNESS / Diet Nutrition / Diets,Health Fitness,Health Fitness/Diet Nutrition - Diets,Health Healing - General,NUTRITION AND DIET,Non-Fiction,Juice cleanse; cleanse; berry juice; weight loss; pomegranate juice; juice extractor; juice beauty; juice boost; boost juice; cleansing diets; natural cleanse; herbal cleanse; body detox cleanse; bull body detox; tea cleanse; cleansing drink; cleansing kit; cleansing herbs; colon cleanser; Salma Hayek; Martha Stewart; Michael C. Hall; Dexter; Michlle Williams; Katie Couric; Blake Lively; Kristin Bell; Paula Abdul; cold and flu; superfood; kale; Debra Messing; Edward Norton; Laura Linney; Naomi Watts; Jason Bateman; green; Hilary Swank; Tea Leoni; Acai; hemp seed; goji berries; Breville; aronia; pitaya; sea buckhorn berries; mangosteen; wheatgrass,PERSONAL HEALTH,Smoothies (Beverages),United States,Vegetable juices,Vegetable juices.,Beverages - General,COOKING / Beverages / General,COOKING / Beverages / Non-Alcoholic,COOKING / Methods / Raw Food,Cooking/Health Healing - General,HEALTH FITNESS / Diet Nutrition / Diets,Health Fitness/Diet Nutrition - Diets,Health Healing - General,Cooking / Wine,Nutrition And Diet,Personal Health,Health Fitness,Diet/Nutrition,Fitness diet

The Juice Generation 100 Recipes for Fresh Juices and Superfood Smoothies Eric Helms Salma Hayek Amely Greeven 9781476745688 Books Reviews :

The Juice Generation 100 Recipes for Fresh Juices and Superfood Smoothies Eric Helms Salma Hayek Amely Greeven 9781476745688 Books Reviews

• I have thrown out my other juice/ smoothie recipe books that I haven't used in years, and thus gave up on juicing/ smoothie making therefor letting my juicer and nutra- bullet collect dust - until I gave The Juice Generation a chance.
  
  These are fantastic recipes! I used to get free juice recipes from wherever and a few were complicated, or required quite a few ingredients that never ended up tasting good. Each recipe in The Juice Generation was easy to follow with a clear description of what you were to expect to taste. Many of the vegetables and fruits that were required in each recipe are to be reused in many other recipes, each with very different and delicious tastes and textures, so that you don't just use collard greens in just one juice or smoothie recipe, but in many, without dull or bland tasting results. This juice and smoothie recipe book deserves an award. Your money will be well spent on this book no doubt, you will not be disappointed. I haven't.
• I tried wholeheartedly to drink green smoothies with Green Smoothie Girl because there was no waste but I never benefited from the drinks because I never felt good like I do with plain juicing, which removes all that fiber. I do have SIBO/IBS, so I assume I was not absorbing the vitamins and minerals because the fiber had to be digested. Also the taste of greens was not that good and while I dutifully swallowed it, it was not really tasty, but this book has given me a green drink that I ENJOY drinking. I cannot believe how good the juices taste and it opens up your own creativity once you realize it can be done. Like the book says, if you don't like celery, then you aren't going to like it in your drink. Although I like celery, I don't like much, so I just added a bit less celery.
  
  I have a LOT of health books and while there is not much new in the beginning of the book for me, the recipes are wonderful and the book is inspiring. I've drank more juice since the book arrived than I could've imagined, and even my teenage daughter is drinking them with me this time and not hiding. haha
  And there are also other drinks, like ginger-pineapple-celery or orange-pineapple-beet drinks. Yum!
  
  He calls pureed fiber drinks "blended" drinks, not smoothies. Juices are made into smoothies by adding in coconut milk, banana or avocado, etc.
• I've been juicing off and on for a number of years, and was looking for something to help me make tasty green juices that aren't so high in sugar. This is it! He takes you on a green journey, starting with lighter green and progressing to darker green in three phases. (There are also some non-green juices and smoothies, but the primary focus is on getting green.)
  
  He also does a really nice, simple job of explaining "why we love..." [carrots, kale, limes, etc.] in various sections of the book, and then features a handful of recipes with the spotlighted ingredient. I enjoyed reading those as a reminder of all the good stuff happening in my body as a result of drinking the juices. There is also some good info about "superfood" ingredients like goji berries, maca powder, etc. All-in-all, an excellent juicing and smoothie book. We've tried probably 20 or more of the recipes, and so far they are all quite good.
• I love the recipes in the book. It certainly made my smoothies and juices more interesting and it is now way easier to plan our "meals".
• This book explains the benefits of juicing and smoothies as well as many varied recipes that are easy to blend at home.
  I recommend it as a way to improve or enhance one's health as outlined in the book. It is a great way to consume a lot of vitamins, etc. in a small amount of time. Give it a try and see what it can do for you.
• Was hoping there’d be more recipes for smoothies and bowls instead of 95% juices. Still good
• Nice photos and excellent recipes. I wish they had skipped Phase I and went straight to Phase 3 instead. I am a hardcore juicer and don't care much for fruit juices. The veggies ones are so yummy but my wife cannot handle them and finds herself adding more and more fruits and alleviate the bitter taste.
• I don't juice, but I do use my Vitamix for blended drinks. This book, although largely focused on juicing, still offers plenty of great recipes & tips for those who blend. In fact, it is by far my favorite book of its kind. As I said, there are so many great tips and informational items not only about the "food" but also about shopping, composting, cleanses, etc. And, I will often take the same ingredients listed for one of the juice recipes and just blend instead. The pictures are beautiful as well (bonus). This book offers phases... To bring the reader from sweeter drinks to healthier "greener" ones. I already run the gamut in terms of these drinks... But I think they'd be very helpful for those newer to juicing & blending.